Feel Like You
A daily superfood powder for menopause and nervous system support
Feel Like You supports women through perimenopause and menopause and beyond, when hormonal change affects the nervous system.
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What it supports
✓ Nervous system balance
✓ Energy levels
✓ Cognitive clarity and focus
✓ Sleep and mood
✓ Hormonal change
✓ Digestive health
✓ Libido
✓ Normal immune system function
One simple daily foundation.
Many women notice the greatest shifts during perimenopause, when the body is adapting ahead of menopause itself. This stage can feel disruptive or uncertain, which is why steady, consistent support matters.
Rather than targeting individual symptoms, Feel Like You supports the body more broadly during perimenopause, menopause, and beyond, with a focus on the nervous system and how the body responds to ongoing change.
It’s intended for daily use over time, alongside lifestyle support, because consistency is what gives it value.
Flourish You Superfoods was created following my own experience of navigating menopause alongside an undiagnosed health challenge.
When conventional approaches didn’t give me the clarity or support I needed, I began to explore nutrition more deeply and learned how a combination of food-derived ingredients and essential vitamins and minerals can support the body during times of change.
That experience now shapes everything I create.
Today, Feel Like You is designed to support women through perimenopause, menopause, and post-menopause with thoughtfully formulated blends that focus on steadiness, nourishment, and long-term support rather than quick fixes.
We have compiled a list of the most commonly asked questions we receive. If you don’t find the answer to your query here, please feel free to contact us here.
Feel Like You™ is a daily menopause foundation designed to support women before, during, and beyond menopause.
It combines food-derived ingredients with essential vitamins and minerals, including adaptogens and functional mushrooms, to support the body’s core systems, with particular attention to the nervous system during midlife change.
Feel Like You™ may help support steadier energy, mental clarity, digestion, and overall well-being as part of a consistent daily routine.
No. Feel Like You is not a miracle cure, and it is not intended to treat or cure menopause symptoms.
Feel Like You is a thoughtfully formulated food supplement designed to support women’s nutritional needs before, during, and beyond menopause. It combines food-derived ingredients with essential vitamins and minerals to support the body during this stage of change.
The formulation includes nutrients such as B vitamins, magnesium, and botanical adaptogens, chosen to support energy production, mental clarity, and overall well-being as part of a balanced daily routine.
Feel Like You is designed to be taken consistently rather than as a quick fix. Some women notice changes in how supported they feel over time, while others experience more subtle effects. Individual experiences vary depending on factors such as lifestyle, overall nutrition, and stage of menopause.
We believe in honest, realistic support rather than exaggerated claims.
Feel Like You™ is formulated for women experiencing perimenopause, menopause, or post-menopause. It is generally suited to women aged 40 and above who are looking for consistent, food-first nutritional support during this stage of life.
The blend of vitamins, minerals, and botanicals is designed to support the body’s nutritional needs as they change through midlife, with a focus on supporting key systems, including the nervous system.
Feel Like You™ is designed to be used regardless of where you are in your menopause journey.
If you are unsure which stage of menopause you are in, we recommend speaking with your GP or healthcare professional for advice.
Many women choose to take Feel Like You™ alongside Hormone Replacement Therapy as part of their overall wellbeing routine.
Feel Like You™ is a food supplement and does not contain hormones. It is designed to provide nutritional support during perimenopause, menopause, and post-menopause, including vitamins, minerals, and botanicals that contribute to normal body functions such as energy production and immune system function.
If you are taking HRT or any prescribed medication, we recommend speaking with your GP, pharmacist, or healthcare professional before starting Feel Like You™, to ensure it is appropriate for your individual circumstances.
Feel Like You™ has a mild, natural-tasting flavour with a subtle hint of lemon.
We avoid artificial flavours or heavy masking agents, keeping the taste gentle and easy to incorporate into your daily routine.
If you prefer, Feel Like You™ can be mixed with fruit juice, blended into smoothies, stirred into yoghurt, or added to foods such as porridge or a breakfast bowl.
Take half to one level teaspoon daily.
Mix with water, juice, a smoothie, yoghurt, or stir into foods such as porridge or a breakfast bowl. Many women choose to take it with their first food or drink of the day as part of their daily routine.
Add to around 200ml cold water or juice, or blend into a smoothie if preferred. You can also add a squeeze of fresh lime or lemon for a more refreshing taste, if you wish.
Because Feel Like You™ contains whole food and botanical ingredients, some natural settling may occur. This is normal. Simply stir while drinking or use a hand whisk. For the smoothest texture, blending into a smoothie works well.
Feel Like You™ is designed to be taken consistently, rather than occasionally.
Suggested intake:
Start with ½ teaspoon (2g) daily, gradually increasing to 1 level teaspoon (4g).
Feel Like You™ is designed as a daily foundation rather than a quick fix.
Some women notice changes in how supported they feel within a few weeks, while for others it may take longer. Individual experiences vary and can be influenced by factors such as overall nutrition, lifestyle, stress levels, and stage of menopause.
For best results, we recommend using Feel Like You™ consistently as part of your daily routine for at least three months.
If you would like additional guidance, you are welcome to contact us for general lifestyle support to complement your routine.
Yes. Feel Like You™ is suitable for vegans and is free from gluten, dairy, soy, artificial colours, artificial flavours, and GMOs.
Feel Like You™ is produced in the UK in small batches to support quality and freshness.
If you have a known allergy or sensitivity, we recommend reviewing the ingredient list carefully and speaking with a healthcare professional if you are unsure.
Feel Like You™ is suitable for adults only.
Contains functional mushrooms, including Lion’s Mane and Reishi. Not suitable for individuals with a mushroom allergy.
This product contains botanical ingredients, including moringa, which may not be suitable for everyone. If you have diabetes, blood pressure conditions, or are taking medication to manage blood sugar or blood pressure, please seek professional advice before use.
Due to the inclusion of botanicals and phytoactive ingredients, this product may not be suitable for individuals with a history of certain cancers or other medical conditions. If you are unsure, consult your GP, pharmacist, or healthcare professional before use.
If you have a thyroid condition or have been advised to monitor iodine intake, please consult your GP or healthcare professional before use.
If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult a healthcare professional before taking this product.
Do not exceed the stated recommended daily intake.
Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
Store out of the reach of young children.
This food supplement is not intended to diagnose, treat, cure, or prevent any disease.
Because this product contains food-derived and botanical ingredients and does not rely on artificial flavourings, natural variations in colour, taste, and texture may occur between batches. This is normal.